Nothing like squatting to pick something up and feeling a burn to remind you that those 25 minutes with Jillian Michaels the day before were really doing some good! Or to remind you that an exercise-regimen of only running leaves certain muscle-groups untouched! Note to self: Do more "ripped in 30" with Jillian on a regular basis.
Headed out of town for a quick girl's overnight tonight then back tomorrow to finalize birthday plans for the big day on Sunday! Stay tuned!
Jillian's workouts are pretty amazing. I have a new one waiting for me at home that I haven't tried yet...
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